People Are Afraid of What is Inside... That is the Only Place they are Ever Gonna Find What they Need.

Look inward to start your journey of unlocking your true self.

M. Heart

5/5/20232 min read

green and red heart shaped textile
green and red heart shaped textile

The idea that "people are afraid of what is inside" is a profound insight into the human condition. It suggests that we are often afraid to look within ourselves and confront our true selves. We may fear what we will find there, whether it is our deepest fears, our most profound desires, or our greatest vulnerabilities. It isn't just negative things that scare poeple... people can also be scarede of how powerful they really are as well. To quote Spiderman - "With great power comes great responsanility. However, it is only by looking inward that we can begin to unlock our true potential and find the fulfillment and happiness we seek.

Looking inward is not an easy task. It requires courage, self-awareness, and a willingness to confront uncomfortable truths about ourselves. We may have to face our shortcomings, our mistakes, and our regrets. We may have to acknowledge the parts of ourselves we have been denying or hiding. We may have to let go of beliefs and behaviors that are no longer serving us.

However, the rewards of looking inward are immense. When we are able to connect with our true selves, we gain clarity about our purpose and our values. We begin to understand our strengths and weaknesses and can work to cultivate the former and overcome the latter. We develop greater self-confidence and self-esteem, which enables us to take risks and pursue our goals with greater conviction.

Furthermore, when we look inward, we also gain a deeper understanding of others. We become more empathetic and compassionate, as we recognize that everyone has their own struggles and challenges. We become better listeners and communicators, as we learn to express ourselves authentically and to listen to others with an open mind and heart.

Looking inward is not a one-time event. It is an ongoing process that requires dedication and commitment. It may involve practices such as meditation, journaling, therapy, or simply taking quiet time for self-reflection. It also requires a willingness to be vulnerable and to share our journey with others, whether it is with a trusted friend or a supportive community.

The idea that "people are afraid of what is inside" speaks to a fundamental truth about the human experience. It is only by looking inward that we can begin to unlock our true selves and find the fulfillment and happiness we seek. While it may be a daunting task, the rewards of this journey are immense, both for ourselves and for those around us. So, let us embrace the challenge of looking inward, and embark on a journey of self-discovery and growth.

Eternal Love & Gratitude,

Matthew Heart